Aug 11, 2020 20:40
3 yrs ago
14 viewers *
English term
oz-equivalents of seafood
English to Russian
Medical
Medical (general)
Профилактика
5½ oz-equivalents of seafood, lean meat and poultry
Proposed translations
(Russian)
3 -1 | одноунцовые (по 28 г) эквивалентные порции из морепродуктов | didimblog |
3 +1 | эквивалент 1 унции морепродуктов | Olga Sushytska |
Proposed translations
-1
18 hrs
Selected
одноунцовые (по 28 г) эквивалентные порции из морепродуктов
То есть рекомендуется потреблять 5½ одноунцовых (по 28 г) эквивалентных мясных (белковых) порций.
Этот условный эквивалент можно набрать из морепродуктов, нежирного мяса, мяса домашней птицы, бобовых...
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Примеры
"Meats and Beans: Consume 5 ½ ounce-equivalents each day.
- 1 ounce of meat, poultry or fish, ¼ cup cooked dry beans, 1 egg, 1 tablespoon of peanut butter, or ½ ounce of nuts or seeds can be considered as 1 ounce equivalent from the meat and beans group".
https://und.edu/student-life/dining/_files/docs/fact-sheets/...
"1 large egg = 1 ounce-equivalent protein foods
2 tablespoon of peanut butter = 2 ounce-equivalents protein foods
1 ounce portion of walnuts = 2 ounce-equivalents protein foods
½ cup portion of black beans = 2 ounce-equivalents protein foods
4 ounce portion of pork = 4 ounce-equivalents protein foods".
https://health.gov/our-work/food-nutrition/2015-2020-dietary...
Этот условный эквивалент можно набрать из морепродуктов, нежирного мяса, мяса домашней птицы, бобовых...
---
Примеры
"Meats and Beans: Consume 5 ½ ounce-equivalents each day.
- 1 ounce of meat, poultry or fish, ¼ cup cooked dry beans, 1 egg, 1 tablespoon of peanut butter, or ½ ounce of nuts or seeds can be considered as 1 ounce equivalent from the meat and beans group".
https://und.edu/student-life/dining/_files/docs/fact-sheets/...
"1 large egg = 1 ounce-equivalent protein foods
2 tablespoon of peanut butter = 2 ounce-equivalents protein foods
1 ounce portion of walnuts = 2 ounce-equivalents protein foods
½ cup portion of black beans = 2 ounce-equivalents protein foods
4 ounce portion of pork = 4 ounce-equivalents protein foods".
https://health.gov/our-work/food-nutrition/2015-2020-dietary...
4 KudoZ points awarded for this answer.
+1
10 mins
эквивалент 1 унции морепродуктов
Т.е. имеется в виду, что в порции продукта содержится количество питательных элементов (белка, наверное, в данном случае), эквивалентное 5,5 унциям морепродуктов/нежирного мяса/курицы. Унции, возможно, стоит перевести в граммы.
Within a food group, foods can come in many forms and are not created equal in terms of what counts as a cup or an ounce. Some foods are more concentrated, and some are more airy or contain more water. Cup- and ounce-equivalents identify the amounts of foods from each food group with similar nutritional content. In addition, portion sizes do not always align with one cup-equivalent or one ounce-equivalent. See examples below for variability. - https://health.gov/our-work/food-nutrition/2015-2020-dietary...
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Note added at 20 hrs (2020-08-12 17:25:40 GMT)
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С учетом моего ответа на другой ваш похожий вопрос, возможно, здесь лучше написать аналогично:
"морепродукты, нежирное мясо, курица в эквиваленте 5,5 унций/156 г".
Within a food group, foods can come in many forms and are not created equal in terms of what counts as a cup or an ounce. Some foods are more concentrated, and some are more airy or contain more water. Cup- and ounce-equivalents identify the amounts of foods from each food group with similar nutritional content. In addition, portion sizes do not always align with one cup-equivalent or one ounce-equivalent. See examples below for variability. - https://health.gov/our-work/food-nutrition/2015-2020-dietary...
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Note added at 20 hrs (2020-08-12 17:25:40 GMT)
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С учетом моего ответа на другой ваш похожий вопрос, возможно, здесь лучше написать аналогично:
"морепродукты, нежирное мясо, курица в эквиваленте 5,5 унций/156 г".
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