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As I taught others
about this very misunderstood feeling—how to recognize
it, understand it, and express it in a conscious and healthy
way—I realized that anger is no more negative than any
other feeling, such as joy or sadness. I also knew,
however, that anger has a dark cousin, rage. Rage occurs
when anger festers in a person, without release, to the
point where he or she regresses to a childish state and
explodes or implodes.